Acrylamide in Food: Is It a Concern?

Headlines about a possible carcinogen in common foods, such as potato chips and French fries, have people emptying out their pantries in concern. While the jury remains out on acrylamide and its link to cancer, there’s likely no need to panic just yet. Smart steps, however, can reduce the potential for harm related to acrylamide exposure as researchers delve into the question more.

Acrylamide is a chemical that’s used in industrial processes, such as the creation of dyes, plastics and paper. It’s also used in the treatment of drinking water and wastewater. In consumer products, polyacrylamide and acrylamide copolymers are found in food packaging, adhesives and caulking. Trace amounts of this chemical tend to remain in these products.

Researchers have found acrylamide in some foods that were heated above 248 degrees Fahrenheit, but not in foods prepared at temperatures lower than this. The concern is that acrylamide has been identified as a risk for the development of certain cancers in rodents. Human studies remain incomplete. Now deemed as a “major concern” by the World Health Organization, acrylamide is under much research scrutiny to answer questions about its potential relation to human cancers.

While commonly used in industrial processes, acrylamide is also naturally occurring. The amino acid asparagine is found in many types of vegetables, including potatoes. When these vegetables are heated to a certain temperature in the presence of certain sugars, asparagine can form acrylamide. Cooking methods, such as baking, frying and broiling, have been shown to promote acrylamide formation. Boiling and microwaving seem to have a lowered impact.

Those interested in lowering their exposure will find that decreasing cooking time or blanching food before frying it can reduce acrylamide content. There are other steps people can take to help themselves, however. With the jury still out on acrylamide’s link to cancer, the medical community recommends people simple eat a healthy, well-balanced diet that contains a variety of foods. This variety can help lower exposure by keeping consumption of acrylamide-containing products lower by default.

Those concerned about cancer and possible risk factors should speak with their healthcare providers. The best advice for dietary and other changes will come from a doctor familiar with a person’s unique background. 

Global Proton Therapy Market Continues to Grow

When it comes to effectively killing off cancer cells, it’s hard to beat radiation therapy. Standard procedures, however, can prove problematic by also damaging nearby healthy cells during the treatment process, often leading to unwanted complications and side effects. When a life is on the line, however, the potential for side effects is often, and rightfully so, deemed worth the risk.

Even so, many wish there was a better way to gain the benefits of radiation without all the risks. As it turns out, there is for some. Proton therapy continues to rise in popularity across the globe, not only for its effectiveness but also its precision.

Proton therapy works in a similar fashion to standard radiation therapy. This treatment involves using a proton beam to irradiate cancer cells. This particular beam, however, can be highly targeted for precision. That means nearby healthy cells can be spared from damage in many cases while the cancer itself is still treated.

The rise in popularity of proton therapy is continuing across the globe. Researchers estimated that more than 80,000 people with either brain or prostate cancer have already been successfully treated using this method. In fact, the proton therapy market is on track to become a multibillion-dollar industry by 2019. By then, it is estimated that almost 330 proton therapy rooms will be made available worldwide for treatment of patients. As of 2014, there were only 141 rooms available on a global scale.

While highly effective, proton therapy has been slow to catch on because of the size room required to house equipment and the costs associated with it. The race is now on, however, to make more compact and affordable systems. This race is anticipated to result in equipment that will make proton therapy more widely available.

As the global incident rate of cancer continues to rise, new therapies are gaining ground in the battle against this disease. Proton therapy is one option that is continuing to grow in popularity courtesy of its effectiveness and ability to reduce side effect risks. Patients who are diagnosed with cancer are urged to discuss all treatment options with their healthcare providers. 

Drinking Can Increase Women’s Cancer Risks

It’s well known that bad lifestyle habits can increase a person’s cancer risks. For women, as it turns out, even tempering one particular habit a little may not help entirely. Researchers out of Boston have found, in fact, that women who are light to moderate drinkers may see their cancer risks rise. While the increase in risk is only slight, it’s a piece of the puzzle those who are searching for ways to lower risks may want to pay attention to.

The study conducted by the Harvard T.H. Chan School of Public Health involved more than 88,000 women and some 47,000 men. The research ultimately showed that women who drink even on a light basis can see their risk of cancer rise slightly. The estimated increase in risk was about 1.02 percent above non-drinkers for light consumers. It was about 1.04 percent higher in moderate drinkers. To be sure, men also saw their risks rise with alcohol consumption.

While the increase for both men and women was only slight, the link between alcohol and certain forms of cancers is an important one to note. Women – and men – who want to decrease their risks may find altering certain lifestyle habits can make a difference. Even cutting out alcohol can help push the number in a more positive direction.

People who want to take other steps to reduce cancer risks may find these measures helpful:

·         Lose weight – If weight is a concern, shedding pounds can help reduce the risks of certain forms of cancer while also improving overall health.

·         Eating healthy – A diet that is rich in vegetables, fruits and other healthy choices can help improve overall health while reducing risks for certain types of cancer.

Anyone who is concerned about cancer is urged to discuss the issue with their healthcare providers. Doctors can assist in assessing overall risk and may make further recommendations on how to address risk factors that individuals may have control over.

Regional Node Irradiation Can Boost Breast Cancer Survivability

With more than 231,000 new cases of invasive breast cancer diagnosed in the United States annually, the push is on to help those who develop this disease survive it. While mortality rates have declined tremendously over the past few decades, researchers want to see them improve even more. A new study out of Europe may offer some insights on how to make that happen.

Conducted by the European Organisation for Research and Treatment of Cancer, the study followed a group of women who had been diagnosed with stage I, II or III breast cancers. Some of the women received regional node irradiation along with other forms of treatment and some did not. Researchers found at a slight increase in survival for patients who had undergone regional node irradiation. With an average follow-up of 10.9 years reported, women in the irradiation group had an 82.3 percent survival rate. Women in the group that forewent irradiation of regional nodes had a survival rate of about 80.7 percent courtesy of other treatments.

The results involving the 4.004 patients are just the beginning. Researchers hope to continue monitoring the outcome over a 20-year follow up to see how much of a difference regional node irradiation can make over a longer duration.

What the study points out is that sometimes in breast cancer treatment going an extra step can make a difference. Although study findings at present show only a slight increase in survivability, they are significant. This is especially so for women who may have otherwise faced mortality.

Women who have been diagnosed with breast cancer are urged to carefully review all their treatment options with their healthcare providers. The best recommendations for a course of action will be based on case-specific facts. In some instances, regional node irradiation may be indicated. Women, however, should discuss all the benefits and potential complications with their doctors.

Progress Marked in America’s Fight Against Cancer

America is making strides in its ongoing battle against cancer, but much work needs to be done. The latest numbers show a decline in the overall cancer death rate between the years of 2002 and 2011, but progress is not marked in regard to a number of specific types of the disease. The findings were published by the Journal of the National Cancer Institution and show that cancer deaths fell about 1.8 percent a year for men between the years of 2002 and 2011. For women, they fell about 1.4 percent yearly during that time. Progress in children’s cancers was also made with a decline in deaths pegged at roughly 2 percent year.

While gains are being made, researchers note that cancer is far from eradicated. And, as many types of cancer decline in diagnosis rates, others are seeing their numbers climb. Cancers such as mouth, throat and kidney are all seeing greater incidence rates. As for the decline in overall deaths, researchers point to several reasons why the movement is heading in the right direction:

• Early detection – Aggressive campaigns to get people in for early screening while better understanding of risk factors may be helping bring the numbers down. This factor sheds light on the importance for people to carefully discuss their cancer risks with their healthcare professionals and make sure to work early detection tests into their routines should they be recommended.

• Aggressive treatment – With early detection comes the ability for doctors to more aggressively treat cancer when it is in a beginning phase. Many forms of cancer can be successfully eradiated when caught early.

While deaths are down from cancer, the fight against the disease continues. People can help lower these numbers even more by making sure to understand their personal risks and take steps to lower them once they are identified. In addition, going in for early screening tests, such as mammograms, can be critical for further lowering mortality rates.

Progress Marked in America’s Fight Against Cancer

America is making strides in its ongoing battle against cancer, but much work needs to be done. The latest numbers show a decline in the overall cancer death rate between the years of 2002 and 2011, but progress is not marked in regard to a number of specific types of the disease. The findings were published by the Journal of the National Cancer Institution and show that cancer deaths fell about 1.8 percent a year for men between the years of 2002 and 2011. For women, they fell about 1.4 percent yearly during that time. Progress in children’s cancers was also made with a decline in deaths pegged at roughly 2 percent year.

While gains are being made, researchers note that cancer is far from eradicated. And, as many types of cancer decline in diagnosis rates, others are seeing their numbers climb. Cancers such as mouth, throat and kidney are all seeing greater incidence rates. As for the decline in overall deaths, researchers point to several reasons why the movement is heading in the right direction:

• Early detection – Aggressive campaigns to get people in for early screening while better understanding of risk factors may be helping bring the numbers down. This factor sheds light on the importance for people to carefully discuss their cancer risks with their healthcare professionals and make sure to work early detection tests into their routines should they be recommended. 

• Aggressive treatment – With early detection comes the ability for doctors to more aggressively treat cancer when it is in a beginning phase. Many forms of cancer can be successfully eradiated when caught early.

While deaths are down from cancer, the fight against the disease continues.

People can help lower these numbers even more by making sure to understand their personal risks and take steps to lower them once they are identified. In addition, going in for early screening tests, such as mammograms, can be critical for further lowering mortality rates.

Radiation after Prostate Cancer Surgery Can Lead to a Cure

Men who are facing prostate removal to treat a positive cancer diagnosis may find their doctors recommending immediate radiation following the procedure. While this might seem like overkill considering the offending gland has been removed from the equation, new studies are shedding light on the reality that adjuvant radiation can add up to a more effective cure without dramatically increasing side effect risks.

The studies out of the University Of Virginia School Of Medicine were conducted to shed light on the side effect risks of using adjuvant versus salvage radiation to treat any remaining cancer cells following radical prostatectomy. While many urologists have held that salvage therapy (conducted months after surgery if PSA tests indicate a need) can lower side-effect risks, oncologists have maintained that immediate radiation (adjuvant) was the wiser approach. The problem was that no real facts backed up the arguments on either side when it comes to radiation-induced side effects.

Enter the studies. Researchers looked at the medical charts of 16,000 prostate cancer patients. What they found was that there was no real benefit in waiting for radiation to ensure all cancer cells have been eradicated following prostatectomy. They also discovered that immediate radiation does not increase risks for impotence or incontinence, two of the most disconcerting side-effects of treatment. Immediate radiation can, however, offer a protective effect that can increase chances that a recurrence will not present.

The bottom line, according to researchers, is that men who are undergoing treatment for prostate cancer should discuss their options with their doctors. The best strategy will depend on a man’s individual case. If there’s a low risk for recurrence, a delay might be reasonable. If there’s evidence to support the idea that cancer will return, immediate radiation could be the best course of action and may indeed lead to a cure by killing off cells that remain following prostatectomy.Radiation Therapy is a game changing technology in the field of prostate cancer treatment. It provides effective results with minimum side effects.

Tips for Eating Healthy During Cancer Treatments

There’s nothing easy about being on the receiving end of cancer treatment. This is especially so if chemotherapy is a part of the treatment plan. Maintaining physical strength in as much as possible is important for helping with overall recovery. That means working to maintain a healthy diet is crucial during this period.

While that sounds elementary, the reality is eating right during chemotherapy treatments can be very difficult. Aside from the nausea that so commonly goes along with treatments, foods may taste different and mouth sores can complicate matters even more. Despite all that the need to eat right during treatment remains ever present.

Here are just a few simple tips that can help ensure nutrition is maintained during treatments:

•    Eat smaller, more frequent meals – Sitting down to multicourse meals at this time just isn’t likely to work. Instead, serve up smaller portions of foods and try to eat more frequently throughout the day.
•    Make foods tastier – Taste buds take a beating during chemo treatments and certain items, such as water and meats are likely to taste different. To combat this be sure to try different things, such as flavoring water, or selecting different sources of protein to ensure foods that taste good are maintained in the regular diet.
•    Use supplements – Nutritional shakes and drinks can help fill in the gaps when eating meals just doesn’t feel right.
•    Snack smart – It’s often easier to eat small snacks rather than entire meals. Avoid empty calories during this time and stick to healthy snacks such as raw vegetables, fruits and yogurt that provide valuable nutrients with every bite.
•    Don’t get discouraged – Maintaining appetite during treatments can be difficult, but don’t get discouraged. Experiment with different foods to find those that offer nutritional value while also tasting pleasant in the process.

Chances are your oncologist can recommend a great dietician that can help with meal and snack planning while also offering tips for ensuring that nutrition is maintained during treatments. Be sure to take advantage of this service for great insights on what might work for you.

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Managing Cancer-Related Fatigue

Cancer comes with many symptoms the likes of which differ depending on the type of cancer. But most cancer patients can usually agree on one thing - cancer wipes you out as far as energy levels. If it’s not the cancer itself, it’s the related treatments that can bring on unprecedented fatigue; a lack of energy that can interfere with your everyday life and prevent you from engaging in your normal activities.

Most people understand that fatigue is just a part of the package when it comes to cancer and its treatment. But that doesn’t mean you have to resign yourself to a total lack of energy. There are things that you can do to help manage fatigue and increase your energy levels so that you can live a higher quality of life during your treatment.

Exercise. As counterintuitive as it may seem (who wants to exercise when you are so tired?), exercise is one of the ways that you can actually increase energy levels. Just a small amount of activity on a daily basis - taking a short walk, engaging in a low level exercise class, stretching, yoga - can work to start building up your energy.

Say no. Now is not the time to say yes to everything you are invited to participate in regardless of the perceived importance of these activities. Ask someone you trust to help you prioritize so that you can determine what is worth saying yes to and what you should pass on for now.

Ask for help. Well-meaning friends and family have likely offered their share of help in whatever way you need it. Now is a good time to take them up on these offers of kindness to help reduce your workload and preserve your energy.

Take time off from work. If you are able to take a leave of absence it may be helpful to do so for at least a short period of time. If not, see if you can make alternative arrangements such as working partially from home or using, sick, personal, and vacation time by spreading it out to include one or a few days off per week.

Engage in relaxing activities. Mediation, massage, acupuncture, etc. can all go a long way towards helping you relax and feel more rested.

Sleep. It may seem obvious if you’re feeling fatigued but sleep is the best thing you can do for your body. Get a full night’s sleep each night and take short periods of rest - or naps - throughout the day if you need it. Listen to your body.

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Extra Ears Help Manage Incoming Information for Cancer Patients

When you are diagnosed with cancer, the information begins flying at you fast and furious. It can be difficult to wrap your brain around the diagnosis itself without also managing the terminology, treatment options, prognosis, potential side effects, and other information that your doctor will be providing you with in this already overwhelming time. How can you best manage this difficult time in your life, gather all the information that you desperately need, and make the decisions that are best for your treatment?

Have a Buddy in your Corner

One of the ways that you can help manages all this information is by having a loved one assist you. A spouse, a trusted friend, or family member can accompany you to doctor appointments so that they can also listen to what the doctor has to say, take notes, help formulate questions, and overall offer you another perspective and an extra set of ears when you might not be taking in everything that you need to hear.

When you are under an enormous amount of stress it can be difficult to decipher what is being said to you at any given time and to understand what is being said. It is understandable that you are under stress when you receive a cancer diagnosis and so it is also understandable that you may not receive information in the way that it is given. It really helps to have someone along for the ride who can help you organize all the facts so that the appropriate decisions can be made.

Don’t Be Afraid to Ask

Of course this requires that you reach out to someone and ask them to accompany you and that can feel overwhelming in and of itself. Don’t hesitate. This is the time when you need the people you love - and who love you - around you. So reach out, ask the question, and know that someone has your back.

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Treating Breast Cancer

Breast cancer is one of the most commonly diagnosed cancer in women and second only to lung cancer in cancer-related deaths in women. While it can be a very scary diagnosis, breast cancer does respond to a variety of treatments that have been used successfully to help restore the patient to their normal activities and back to better health. The medical team charged with putting together the best treatment plan for their patient works with the information they have - including stage and grade of cancer - and customizes a treatment plan that not only effectively and aggressively attacks the malignancy but works within the patient’s lifestyle in a way that makes returning them to their normal routine a priority.

What are the treatment options for breast cancer?

Surgery - When breast cancer is still confined to the breast itself, surgery is found to be an excellent treatment option. During surgery, the cancer tumor is removed. In some cases partial or full mastectomies is performed and nearby lymph nodes are examined to determine if cancer cells have spread.

Radiation Therapy - There are a variety of radiation treatments available for breast cancer including accelerated breast irradiation, 3D-conformal radiotherapy, and brachy therapy (internal radiation). Radiation therapy can be performed as the main treatment for breast cancer or as treatment following surgery.

Chemotherapy - Delivers drugs throughout the body that target cancer cells. Physicians often choose chemotherapy when the cancer has spread to ensure that all cancer cells are found and eradicated.

Hormone Therapy - This therapy blocks the estrogen receptors in cancer cells which prevent those cells from dividing and continuing to grow. Hormone therapy is often used in conjunction with other therapies.

In addition to the type, stage, and grade of cancer, a treatment plan must also take into account a patient’s age and overall health. Using all of this information, the physician creates a treatment plan that in many cases combines a variety of therapies in a way that allows for the greatest chance for success with the lowest risk of side-effects to the patient.

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Talking to Your Doctor About Your Risk Factors

Cancer screenings are something that should be a part of our lives on a regular basis, but especially so if we are at higher risk for developing certain types of cancer. This is important information for our doctors to have so that decisions can be made regarding earlier or more regular screenings. For instance, while the age for a baseline mammogram is forty, with yearly mammograms to follow, a mammogram or breast ultrasound (often used for women who have dense breast tissue) may be ordered at an earlier age if there is evidence of certain risk factors.

This is where communication is so important, as well as having a solid relationship with a doctor you can trust. Keep these factors in mind when discussing your risk factors with your medical team:

•    You don’t need to impress anyone. In some cases, patients may not disclose a smoking habit, may exaggerate healthy eating habits, or downplay recreational drug use or alcohol consumption. Your doctor needs to know all the facts that contribute to (or detract from) your health. Don’t spare the details. This should be a relationship where you always feel comfortable being completely honest. If not, then you need to find another doctor with whom you do have that comfort level.

•    Write down your family history. When it comes to cancer risk, it’s important to know your family history. Talk to family members to gather as much information as possible so that you can give your doctors everything they need to manage your healthcare appropriately.

•    Discuss any symptoms or concerns. With a solid, honest working relationship in place with your doctor it’s important to be able express any concerns you may have about your health and changes that you may have noticed. Speak up and speak often. In so doing, you are standing up for your health.

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Relaxation is Important during Cancer Treatments

Undergoing chemotherapy and other forms of cancer treatment can be quite stressful. Maintaining a positive outlook while taking care of yourself, however, are important for the successful outcome of any therapy.

So, how can you relax while your world is so uncertain? Here are a few tips that can help you reduce stress during cancer treatments while also helping you take better care of yourself in the process:

•    Get educated – Uncertainty is one of the worst issues related to cancer and cancer treatment. While no one can help you ensure a picture perfect outcome, you can put your mind at ease on many fronts. Be sure to educate yourself about the form of cancer you have and make sure you understand all the treatments being offered, their potential side effects, and their likelihood of success. The more you understand, the less you will find yourself worrying needlessly. If you have questions, don’t be afraid to ask your doctor or his or her staff. They are there to help.

•    Get nourished – Proper diet during cancer treatments is important for helping you maintain the best possible overall health. Plus, a good diet can assist you greatly in maintaining the energy you’ll need to battle the disease. Consider smaller, more frequent meals and be sure to strike a good healthy balance. Proper hydration is also quite important, especially during chemotherapy treatments.

•    Use alternative treatments for stress relief – Alternative therapies can be very helpful in battling the stress that can go along with cancer treatments. Consider such things as exercise, massage therapy, aromatherapy, and even acupuncture to help ease symptoms. These therapies can also help with the nausea that so commonly goes along with cancer treatments while also promoting better sleep.

•    Battle fatigue by getting plenty of rest – This doesn’t mean curling up in a ball and sleeping all the time, but it does mean getting a proper night’s sleep on a regular basis. If this is tough at first, be sure to consider such things as meditation and exercise to promote restful sleep even in the face of cancer treatment.

Getting through cancer treatments can be tough, but it can be done. Keep a positive attitude and keep an open line of communication with your doctor to help out.

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Comfort Counts in Cancer Treatment Facilities

If you’ve recently been diagnosed with cancer you know that you are dealing with more than a physical crisis; you’re dealing with emotions that change on a daily basis and can be very difficult to manage. When it comes to cancer, dealing with your head is just as important as dealing with your body. You need to make sure that you are in the best head space to deal most effectively with your cancer.

In many cases, this peace of mind - or as much as you can have when you are dealing with a cancer diagnosis - begins with the treatment facility that you have chosen. Not only are they charged with delivering you with the best physical care they can, they are also called upon to support you as a person and that means providing a comfortable place to receive your treatments.

So when you’re deciding on a treatment facility - in addition to researching the doctors associated with such a facility - it’s important to vet the facility itself. Keep these important things in mind:

•    You want a facility where you will have your testing done, see your doctors, and undergo treatment all in one place. Having cancer means spending a lot of time with your doctors and medical team. So it’s important to find a place where you can be most comfortable and can conveniently have access to all the resources you need.

•    If you will be undergoing chemotherapy, be sure that your treatment facility has a comfortable and relaxing infusion room. This is, unfortunately, a place where you will be spending a good deal of time and you want it to be a place where you can relax and be at peace.


•    Your team is very important so choose wisely. In addition to your doctor, you must be sure that the team that surrounds you in the treatment facility is top-notch. These are the people who will provide you with care during your treatment so it’s important that they are friendly, warm, and responsive to your needs.

Cancer is by no means a comfortable diagnosis but that doesn’t mean you can’t be comfortable undergoing treatment for cancer. Connect with what’s important to you during your treatment journey and don’t settle for anything less.  Any queries please visit

Can Prostate Seed Therapy Help In My Case?

Men who have received a positive diagnosis of prostate cancer tend to deal with a lot of negative emotions and thoughts shortly thereafter. This is perfectly normal and considering the worst-case implications of this form of cancer, it’s also natural to be quite concerned. It’s important, however, to understand that prostate cancer is quite often highly treatable. Thanks to breakthrough methods in treatment, it’s also possible to beat the disease without necessarily facing down long-term complications as a result.

One treatment that has made a huge difference in the outcomes experienced by prostate cancer patients is called prostate seed therapy. This form of treatment may or may not require the removal of the prostate. In most cases, it won’t. That means fears about potential incontinence or erectile dysfunction can be greatly reduced without cutting corners when it comes to fighting the cancer.

Prostate seed therapy involves implanting tiny radioactive pellets directly into the prostate itself. These seeds emit highly targeted radiation, which kills off the cancer cells while men go about their normal routines. The therapy is generally performed on an outpatient basis, which means men can go home shortly after the implants are placed. After a day or two, most patients go about their normal routines while the pellets do their jobs fighting the cancer.

Seed therapy has been used for nearly two decades with incredibly positive results. While it might also be used in conjunction with other forms of therapy, it has proven itself very successful in treating prostate cancer. While there’s no guarantee that some complications won’t arise, the likelihood is reduced when this therapy is used.

Is it Right?

Men who are interested in learning more about prostate seed therapy treatments are encouraged to discuss the option with their oncologist. It’s best to work directly with the doctor managing the case to review all the options and choose the best course of action. Ideally, the best plan is the one that provides the greatest likelihood for a positive outcome with the lowest possible chance for long-term complications. Any queries please visit

Embracing Technology For Cancer Care

Cancer treatment comes with its very own set of language - including terminology associated with the extensive technology used to detect, diagnose, and treat cancer. It’s difficult enough to receive a diagnosis for cancer; it’s even more challenging to have that diagnosis include a variety of technology and terminology that seems almost impossible to understand.

This particular challenge is something that every cancer patient has to deal with and the sooner you can make friends with the technology that is going to be a part of your life - at least during this particular time - the sooner you will begin to feel more comfortable with your treatment plan. Yes, this can feel like learning shorthand in record time; but it’s important to get educated so that you can make the decisions necessary for your health.

Here’s how to get educated:

·         There’s no greater resource for information than your doctors and medical team. There is no underestimating the need to ask questions. Keep a list of questions that you would like answered and call upon loved ones to help you think of questions that you may not have considered.

·    Get online. There are fantastic online resources that will allow you to learn more about the technology and treatments that will be used to manage your care. Gather as much information as you can and enlist the help of your friends and family to help organize the information you gather.

Go to a support group. When you’re in a difficult time in your life, there’s often nothing more helpful than being around people who are going through the same thing. Cancer support groups exist around the country and provide a safe place to share your stories, gain support, and pick the brains of those who have been where you are and can offer unique insight.